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Seydou Diao
I’ve always loved cooking. I grew up in Senegal, in a home where my mother cooked every day for the whole family. From a very young age, this sparked an affinity for ingredients and a desire to cook. I come from a family of shepherds. We had vegetable gardens and animals. As a child, I raised pigeons, among other things. In fact, I learned very early on how to cut, gut, and prepare meat. So I had mastered all these skills long before my apprenticeship in France. To please my father, I initial...
Strawberries
A tasty fruit with many virtues
Synonymous with the return of fine weather, the strawberry is a gourmet fruit that seduces with its freshness and sweetness. Cultivated since ancient times and enjoyed the world over, strawberries come in many varieties and can be used in an infinite number of recipes, from desserts to savoury dishes. In addition to its irresistible taste, strawberries are packed with health benefits thanks to their high vitamin, antioxidant and fiber content. Plain, in smoothies or in pastries, strawberries ...
Avocados,
a concentrate of benefits
Avocados are an essential part of a healthy, balanced diet. Renowned for its nutritional richness, creamy texture and health benefits, this fruit is appreciated the world over. Native to Central America, it has been cultivated for thousands of years and is just as much a part of gourmet recipes as it is of healthy diets. Rich in essential fatty acids, vitamins and antioxidants, avocados are a precious ally for general well-being. Whether eaten as a sandwich, in a salad, in a smoothie or in gu...